Nutrition, Made Simple
A practical guide. A place to learn. Small choices you can make your own. Explore everyday nutrition through a 28-page visual guide, short silent films, quick quizzes, a meal-building activity, and a flexible weekly planner. $49 USD, paid once.
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Start here: your ALGNMNT guide
Welcome to your self-guided nutrition experience. Download your guide, then learn and practice at your own pace.
Welcome to your self-guided nutrition experience. Download your guide, then learn and practice at your own pace.
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Protein in real life
Understand what protein does, where to find it, and how to make it part of an everyday meal. Includes a short film and a three-question practice quiz.
Understand what protein does, where to find it, and how to make it part of an everyday meal. Includes a short film and a three-question practice quiz.
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Build a balanced meal
A flexible visual guide for bowls, wraps, shared meals, and everything in between. Watch the short film, try the quiz, then build your own meal combination.
A flexible visual guide for bowls, wraps, shared meals, and everything in between. Watch the short film, try the quiz, then build your own meal combination.
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Make it repeatable
Turn what you learned into one useful choice you can repeat on a busy day. Includes a short film, practice quiz, and a flexible weekly planner.
Turn what you learned into one useful choice you can repeat on a busy day. Includes a short film, practice quiz, and a flexible weekly planner.
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Your guide and resource library
Download your 28-page guide, keep your fillable planning pages, and revisit the sources and support information.
Download your 28-page guide, keep your fillable planning pages, and revisit the sources and support information.
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ALGNMNT / LEARN AT YOUR OWN PACE
Small choices.
A stronger foundation.
Read a little, try an idea, and make room for what works in your life. Your purchase includes the guide and the complete companion course.
Read.
A 28-page visual PDF with food foundations, meal preparation, six recipes, and fillable planning pages.
Watch.
A brief welcome and three short nutrition films. Clear text and food illustrations; no sound required.
Try.
Nine questions with explanations and a build-a-meal activity. Change your answers and practice again.
Make it yours.
A flexible weekly planner, grocery reminders, and reflection prompts. Save on your device or download your plan.
THE COMPLETE EXPERIENCE
$49 USD. Paid once.
One payment includes the downloadable guide and all five online lessons. No recurring subscription.
Your PDF is yours to download and keep. The online lessons and activities use the customer account connected to your purchase.
Before you begin.
How do I access the course?
Purchase with your customer account and confirm your email using the verification message. Return through Account → Digital Products → View with that same account. If you just verified your email, refresh the website. Start with the welcome and download your guide from the resource library. For access help, email community@algnmnt.life.
Can I use it on my phone?
The online lessons and activities adapt to your screen. Videos and activities need an internet connection. Download the PDF to keep your own copy; its fillable pages work in compatible PDF readers.
Where does my plan save?
Your web planner entries are not sent to ALGNMNT. Save on this device keeps a copy in this browser; Download my plan gives you a file to keep. A shared device may expose saved entries. PDF and web entries are separate and do not sync between devices.
Does this include coaching?
This is self-guided education for adults. It does not include individual nutrition advice, a coaching membership, or training sessions. Working with a coach begins with a separate consultation and approval.
What is the refund policy?
For purchases from September 10, 2026 (Pacific time), we do not offer change-of-mind refunds. Duplicate charges, unresolved access problems, material differences from the description, and legally required remedies remain covered. Earlier purchases retain their 14-calendar-day refund window. Read the full refund policy before purchasing.
Created by ALGNMNT. Build the body. Shift the mind. Live aligned.
Food images are AI-generated illustrations. Adapt cooking times to your ingredients and equipment. The guide includes source references and food-safety notes. General education, not individualized medical or nutrition treatment.
Sold by Align with Angie. Questions? community@algnmnt.life